Sunday, May 28, 2017

COMFORT FOOD REDO


This weekend, while being sandwiched between Mother's Day and Father's Day, is also Memorial Day weekend and to what many families is the start of summer vacations.  With a nod to everything family, we present to you our redefinition of comfort food.  We wish special blessings to those who've made the sacrifice to keep us safe and wish you and your family a safe and fun summer.


Cold Coco Shot


Mini Tomato Grilled Cheese Sandwiches


Chicken Zoodle Soup


Avocado Egg Salad


Tuscan Tuna Mac Casserole


Dark Chocolate and Banana Sundae

Recipes


Mini Tomato Grilled Cheese Sandwiches
Mini baguette whole wheat or sourdough bread, sliced 1" thick
3 Roma tomatoes, thinly sliced and seeded
Gruyere cheese, thinly sliced

1. Spread butter on one side of bread slices.
2. Face butter side down on heated skillet, then layer with cheese, tomato, cheese and top with bread buttered side up.
3. Grill covered on medium until cheese starts melting, then flip until both sides of bread are crispy golden brown.
4. Serve immediately.

Avocado Egg Salad
6 hard boiled eggs, shelled
1 avocado
1 tbsp Dijon mustard
1 sprig parsley, chopped
1 tsp salt
1 tsp pepper
dash of nutmeg
Romaine leaves for serving

Mash all ingredients together and serve on top of lettuce leaf on a salad plate.




Sunday, April 23, 2017

SEEDY BUSINESS


It's interesting the kind of ideas that gets triggered while one walks along the bulk bins section of a local farmer's market style grocery store.  In this case, the idea of incorporating various seeds to a menu. We are all in agreement that the result is better than that of a 4-star restaurant dining, proving once again that a carefully crafted home-cooked meal is so worth the effort. And though it might well be seedy, this is one good healthy business to conduct.

Pomegranate Mojito


Paper Thins Sesame Seed Bunnies


Sunflower Waldorf Salad with Yogurt Dressing


Porketta Roast


Sauteed Broccoli with Cumin and Mustard Seeds


Berry Chia Seeds Yogurt Parfait


Recipe Links





Sunday, February 12, 2017

A TOAST TO LOVE

Our annual celebration of love - sisterly friendship love in this case, is again upon us.
It's a great reminder to never take any great relationship for granted, instead to always cherish those we love and hold dear in our hearts, and to be eternally grateful for any moment spent in their presence.  To all that we raise a glass and shout "Amen"!


Kir Royale


Breakfast Granola Cup


Mini Tomato and Shrimp Toasts


Avocado and Grapefruit Salad with Toasted Walnuts


Scrambled Eggs with Mushrooms and Toasted Pepitas


Toasted Almond Cake



Recipes

Kir Royale
1 chilled bottle of champagne of sparkling wine
6 tsp Creme de Cassis liqueur

Pour 1 tsp of Creme de Cassis into each champagne glass and top with champagne.


Mini Tomato and Shrimp Toasts
12 slices of sourdough baguette, toasted
Pesto sauce (homemade or a very good store bought)
Medium size cooked shrimp
1 large heirloom tomato, halved then thinly sliced
Fresh parsley leaves
Cracked pepper

1. Spread pesto on toasted baguette.
2. Layer the following on each baguette toast: tomato slice, parsley leaves, cooked shrimp.
3. Sprinkle with cracked pepper before serving.

Avocado and Grapefruit Salad
2 pink grapefruits
2 avocados
Juice of 1 lime
1/2 cup olive oil
1 tbsp Dijon mustard
1 tbsp salt
1 tsp pepper
1/2 cup toasted walnuts

1. Whisk together olive oil, lime juice, mustard, salt and pepper.
2. Peel off grapefruit and remove all the white pith, then cut between the membranes to release the grapefruit segments.
3. Slice avocados and dip each slice in vinaigrette.
4. Toss grapefruit, avocados and vinaigrette in salad bowl, top with toasted walnuts and serve immediately.

Scrambled Eggs with Mushrooms and Toasted Pepitas
12 large eggs, room temperature
1 cup shredded gruyere cheese
1 cup diced baby portobello mushrooms
1 shallot, finely chopped
1 tbsp olive oil
1 tbsp chopped chives
1 tbsp toasted pepitas, seasoned with salt.

1. On a large skillet, heat oil on medium.
2. Sautee shallots and mushrooms until shallots become clear,
3.Whisk eggs then pour into skillet.
4. Add cheese into eggs then slowly push eggs around with a spatula until eggs are cooked while still creamy, remove from heat.
5. Add toasted and seasoned pepitas and mixed into scrambled eggs.
6. Sprinkle with chives before serving.




Saturday, January 28, 2017

SIMPLE SKILLETS

After taking a holiday break in December,
we're back four weeks into 2017 with a menu high on protein and low of sugar (or so we tell ourselves).

O, how good it is for sisters to dwell together in harmony while sharing excellent food and precious life moments.

Here's to a new year of blessings!



Cocktail: Toby Toddy


Appetizer: Honey Garlic Shrimp Skillet


Salad: Shaved Cauliflower Salad


Entree: Balsamic Skillet Chicken


Side: Skillet Roasted Carrots


Dessert: Quick and Easy Skillet Fried Apples


Recipes




Balsamic Skillet Chicken
8 pieces of boneless and skinless chicken breast
1 bulb of garlic, skinned and finely chopped
1 lb baby portobello mushroom
2 tbsp olive oil
1/3 cup balsamic vinegar
1 tbsp sherry cooking wine
3/4 cup chicken broth
1 tsp thyme
2 tbsp butter
1 tbsp tomato paste
1/4 cup grated parmesan cheese
salt & pepper 

1. Season both sides of chicken with salt and pepper.
2. On a large skillet, heat oil to medium high and brown chicken on both sides.
3. Add balsamic vinegar, sherry cooking wine, thyme  and chicken broth.
4. Lower heat, cover and cook another 10 minutes or until chicken is tenderly cooked.
5. Remove chicken from skillet.
6. Thicken mushroom sauce by adding butter, tomato paste and parmesan cheese, .Season with salt and pepper to taste.
7. Add chicken back on top of sauce before serving.



Sunday, November 20, 2016

THE HARVEST TABLE




What a perfect month November is to appreciate and savor the bountiful harvest of Autumn fresh produce while mindfully giving thanks for the good life in a great land.
Despite all that's going on in the world today, dining together with precious friends is truly a comfort, and to that we say "thank you".

Warm Charred Brussels Sprouts with Ricotta and Bacon


Leek and Sweet Potato Soup


Endive & Pear Salad


Turkey Stuffed Acorn Squash


Orange-scented Green Beans with Toasted Almonds


Healthy Pumpkin Custard Cups

Recipes




Turkey Stuffed Acorn Squash
3 acorn squash
3 tbsp olive oil
1 lb lean turkey sausage
1 medium yellow onion, chopped
1 cup of diced celery
1 cup of diced sweet peppers
1 honey crisp apple, diced
1 cup of wild rice, cooked according to package instruction
2 cups of rye bread, diced and dried
2 cups chicken stock
1 tbsp chopped fresh sage
1 cup panko bread crumbs
1 cup grated parmesan
salt & pepper to taste

  1. Preheat oven to 400F.
  2. Halve acorn squash and scrape off seeds.  
  3. Brush inside with 1 tbsp of olive oil and sprinkle with salt and pepper.
  4. Line a cookie sheet with foil and place squash halves brushed side down.  
  5. Roast in oven for 30 minutes.
  6. On a large non-stick skillet, heat 1 tbsp of olive oil on medium high.
  7. Brown turkey sausage evenly, then remove from skillet.
  8. Add to skillet onion, celery, sweet peppers and diced apple. Cook until onion is translucent.
  9. Add dried rye bread and chicken stock, cook until liquid is absorbed.
10. Add cooked wild rice and chopped sage.
11. Season with salt and pepper to taste.
12. Mix remaining olive oil with panko bread crumbs and grated parmesan.
13. Fill squash halves with stuffing and top with panko & parmesan mix.
14. Broil on high for 2 minutes or until golden brown.  Serve while still hot.


Healthy Pumpkin Custard Cups
1 can pumpkin puree
4 room temperature large beaten eggs
1 tbsp maple syrup
1 tbsp coconut sugar
1 tbsp rum
1/2 tsp salt
2 tsp pumpkin spice
Home made or store bough whipped cream for topping
Nutmeg for sprinkling 

1. Preheat oven to 350F.
2. Spray muffin pan with baking spray.
3. In a large bowl, mix pumpkin puree, beaten egg, maple syrup, sugar, rum and spices.
4. Pour into muffin pan and bake for 45 minutes or until inserted toothpick in center 
    comes out clean. Set aside to cool.
6. Serve cold topped with whipped cream and sprinkled with nutmeg.


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